Child Counselling

Anxiety in Kids

Anxiety in Kids. Often when kids or teens are worried or anxious parents and adults step in to help solve the problem. While this works well in the short-term in the long-term you may be reinforcing their worry and not helping your child learn to cope with worried thoughts or feelings. The best thing you can do for your child is to help them learn how to cope with anxiety.

A Guide to Emotional Refueling

Imagine you and your child has a cup that needs to be filled - with affection, security, love and attention. Some children and adults seem to know ways of refilling their cup, but for most of us, we can become a bit unsettled when our cup gets empty. In times of uncertainty it’s especially important to remember what may fill you and your child’s cup.