We are almost at the midyear mark and that means for many students exam time is here again. Many students cope well with exam stress, but for others this time of year can be filled with tension and worry. Which makes one wonder does exam time always have to be stressful and disruptive? One thing we know is that a positive mindset is important in times of stress - this counts for parents too! Because stressed parents make children also feel stressed. Here are seven winning strategies for students and parents.